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Dr. Johanna Budwig’s Diet & Protocol
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Question 71: Which vegetables & fruit are allowed on the Budwig diet? How do sprouts, sprouting and juice made of sprouts for
instance coincide with Budwig's protocol?
Answer:
The following are short excerpts translated by me from Dr. Budwig's Der Tod des Tumors, Bd. 2 (The Death of The Tumor, vol. 2), p.
145, chapter heading "The practical implementation of my oil-protein diet"): "Creating a balance between good fats and protein is essential, as is harmony between carbohydrates on the one hand and
fat/protein on the other. ... Any kind of fresh fruit and vegetables is permitted, the majority of which is to be taken raw. At noon one may include a steamed vegetable with potatoes in their jacket. ... No sugar
whatsoever... The day starts with a glass of [Eden*] sauerkraut juice."
As can be seen from the above quote, any kind of fresh fruit and vegetable is recommended, and I may add here an important qualification: as long as it is organically grown, i.e. free of pesticides, fungicides, antibiotics and other toxic residual pollutants while containing a balanced spectrum of minerals and trace elements. Many things were not known and used in Germany (and other countries) when Dr. Budwig compiled her cookbook, and this includes sprouts. So I would certainly take advantage of such “powerhouse” foods as sprouts grown from organic seeds. They are both natural (i.e. minimally processed etc.), super-fresh and particularly nutrient-rich (compare glyconutrients) and likely to enhance the speed of one’s healing in an increasingly toxic world.
In fact, a former stage 4 colon cancer patient (after receiving a terminal sentence from his doctors) who healed himself in record time based upon determination and the Budwig protocol, has included sprouts and sprout juice in his diet. See Terminal colon cancer healing testimonials including the "Explanatory notes re kefir and sprouting”. (credits: Healing Cancer Naturally)
* Eden refers to the company Eden-Waren D-36088 Hünfeld, Germany,
www.eden.de, not to any other company based outside of Germany which may bear a similar name. Dr. Budwig recommended it since it used to be the only brand made for
sale in the Reformhaus (which until the 1970s was the only type of health-food store in existence in Germany).
Question 72: I told my doctor about Dr. Johanna Budwig’s approach to healing cancer and she replied that she had never heard of her. If
her discoveries were valid, she said she would have been taught about them in medical school.
Answer:
The road to most scientific discoveries is long and steep. Cures we
consider mundane today (citrus for scurvy, for example) took, literally, hundreds of years to evolve. Today, of course, the evolution of scientific discovery occurs at a breakneck pace but, as the Cheshire
Cat said, "If you don't know where you're going, any road will get you there." Official Medicine is currently traveling down "any road" because, fundamentally, they're addressing symptoms, not curing
problems. What's heartbreaking, of course, are the hapless patients taken along for the ride.
The recognition of the people behind the cures takes years, too. [Ignaz Semmelweis being a poignant case in point.] Many winners of Nobel Prizes arrived in Stockholm on the backs of obscure discoverers before them.
[For example:] Distance between the discovery of the hydrogenation process and the FDA's realization that hydrogenation is bad for us and Omega-3 Essential Fatty Acid is good for us = 92 years. (credits: C.C., Long Beach, CA)
Question 73: Do apricot kernels or laetrile (Vitamin B17) interfere with the effectiveness of the Budwig Protocol.
Answer:
In the 14 books by Dr. Budwig I was able to obtain (most of them thanks to the generosity of my friend Michael, owner of
oel-eiweiss-kost.de) there isn't a single mention of Vitamin B 17 or its synonyms Amygdalin/Laetrile/Nitrilosides. What we do know is that laetrile naturally occurs in many foods that are allowed in the Budwig
diet. In fact flaxseeds themselves, a mandatory daily menu item, are a good source of vitamin B17. Dr. Budwig generally speaking favoured a gentle approach that did not include taxing the body by
overdoing any one item or substance but rather stressed the importance of a varied natural diet. So it would seem that low-level consumption would not interfere or might be beneficial, but we do
not really know. Personally, based on advice given by Edgar Cayce and another spiritual source, my preference goes to using high doses of any one particular item or drug only for "jump-starting" desired
processes and subsequently rely on normal dietary sources.
stay-informed.blogspot.com/2006/12/is-cancer-merely-vitamin-defici ency.html writes on flaxseeds as a source of vitamin B17:
"The most obvious source of oral vitamin B17 is apricot kernels... an easier way of obtaining B17 ... is from crushed linseed. The primary source of B17 in linseed is Linimarin rather than Nitriloside found in
apricot kernels and Cassava, but the effect is the same if enough is eaten. ... linimarin B17 exists in the crushed linseed itself, not in the extracted linseed oil. Cheap "Linseed Cake" sold by all animal feed
stores is ideal, though in every case the linseed should be mixed in a high-speed blender or coffee grinder before use. Whole linseed is very hard, passing through the gut unaltered and without releasing
its beneficial B17 content into the bloodstream. Once crushed, the linseed meal may be mixed with breakfast cereals or baked in bread."
Here is Dr. Juergen Buche's list of FORTY FOODS CONTAINING VITAMIN B17 (LAETRILE). (credits: Healing Cancer Naturally)
For background on Vitamin B17 and cancer, see Vitamin B 17 (Laetrile/Amygdalin) I, Vitamin B 17 (Laetrile/Amygdalin) II and The Ultimate Cancer Conspiracy: Vitamin B17/Laetrile.
Question 74: Is is really necessary to grind the flaxseeds separately or is it OK to mix them directly into my smoothie? I have a Magic Bullet. After I have blended the flax oil/cottage cheese (or quark), then blended the fruit, nuts,etc, I find that if I toss the whole flaxseeds in and blend again, the seeds are totally ground and mixture is smooth.....ready to eat. I think I am accomplishing the same thing as if grinding separately.
Answer:
This sounds to me as if your blender has very sharp blades. If the
blending/complete grinding is accomplished within a few seconds and the mix isn't heated up, that should be not more detrimental to any of the nutrients contained in my view than grinding the seeds
separately. In fact this method might protect the flaxseeds better from oxidation since they are thus ground immersed in a liquid solution instead of ground "immersed in air" (as happens in a coffee
grinder which additionally tends to warm the flaxseeds up as you grind them.)
Remember however that Dr. Budwig specifies no smoothie recipes per se as well as the value of thorough chewing for optimizing digestion. (credits: Healing Cancer Naturally)
Question 75: Can anyone comment on the impact of taking cottage cheese daily (at least say 1 cup per day as per the general Budwig Protocol instructions) on one's cholesterol level? Even though cottage cheese is low-fat cheese, it still contains cholesterol.
Answer:
I always have to laugh when I see this question. First of all, dietary
cholesterol, the cholesterol that is found in food form, has virtually NO effect on cholesterol found in the blood stream....this is an established fact.
The rise in cholesterol is not such a bad thing - it may even be good. If total Cholesterol divided by HDL is less than 3.5, it is OK.
Every hormone in your body is made from cholesterol. In fact, low cholesterol is a risk factor for death-especially if you lowered it with statin drugs. Which I hope you are not taking. [Indeed! The side effects of statin drugs include permanent liver and kidney damage, memory impairment etc.*]
If your cholesterol is under 300 (maybe even higher) you probably should not be too worried about your level. "High Cholesterol" is a myth created by the Rx Drugs, medical establishment, and the government in support of the hydrogenated oil$$/margarine makers$ who denigrated the good, omega-3 fatty acids and healthy natural oils, coconut oil, palm oil, and animal fats which have been proven to support liver and general health. When this latter group of fats are consumed, the liver will make only so much cholesterol as is needed to fulfil and balance the body.
In addition to the manufacture of hormones, which regulate and control functions, Cholesterol is required by so many basic, life-sustaining functions of the body: for instance making bile salts, which digest fats and allow absorption of minerals, without which the body cannot live; also the brain is 40% cholesterol. A side effect of high cholesterol is "feeling good". In a state of low cholesterol, you will be required to take more of the pharmaceutical industry’s unnatural Rx poisons. Studies have shown that seniors with lowest cholesterol have greater senility.
This is a part of the great misinformation campaign regarding "health", promoted by those who profit from sale of "refined franken foods" without sustaining value to the human body. These are the same people who put fluoride in our water [with high correlation to cancer incidence], mercury in our mouth, preservatives and plastics in our food, cancer-causing teflon (perfluoroctanoic acid) in our cookware, and depleted uranium in US soldiers' ammunition and bodies.
Further, they are the same ones who tell us that their synthetic, man-made drugs, surgery or poisons are the only things allowed to "treat", while preserving, our diseases. Sadly, it truly is all about money - and only that. No serious effort is made to cure.
In sum: Rising cholesterol may be OK. Doctors (pharmaceutical houses) have blown cholesterol levels way out of proportion. As mentioned, you need to pay some attention to your levels. However 50% of heart attacks are with people who have "normal" or low cholesterol levels. If you really want to know if you have plaque buildup in your arteries you need to test for c-reactive protein (CRP) and homocysteine levels. Both together will give you a better picture if you are at risk for cardiovascular disease. (credits: members of a Budwig diet discussion group)
The reader is encouraged to research the above question in detail to ascertain the accuracy (or lack thereof) of each of these statements.
* Shane Ellson’s book "Hidden Truth About Cholesterol-Lowering Drugs" is available for free download at www.health-fx.net/eBook.pdf.
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