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Detoxification (II):
Colon Cleansing via Colonic Irrigation, Fasting, Plants as Air Purifiers, Heavy-Metal Detoxification

Nature alone cures ! All that anyone can do is to assist her efforts, and permit her to repair the damage [such as through detoxification & proper nutrition].
Dr. Hereward Carrington in "Fasting for Health and Long Life"
 

Following up from Detoxification 1, here is a graphic description of what the intestines can “hold in store” as “revealed” by a series of colonics :-)
followed by advice on effective fasting, astounding information on how to use indoor plants as nature's most efficient air purifier, a delicious recipe for heavy-metal cleansing, and last but not least a simple cure from outer space which may well be worth checking out...
 

Colonic cleaning

Excerpted from Stop Eating: Fasting & Elimination are More Important!
A personal account by Ahmen Heaven

I remember the first time I had a colonic irrigation, when I was about twenty years old. Afterwards I felt so great, it was indescribable. I felt like I could jump ten feet high, and I truly felt "high." I felt like the best I ever felt, on the finest spring morning, in my earliest childhood memories. I’m sure the reader can remember times in their youth when they felt so great. Well, that was the feeling I had after I had my first colonic irrigation. I had the same experience when I tried it about a month later, and then one month after that...

I was 22 years old at the time, and had been a strict vegetarian for about 3 years, and most of that time a fruitarian. I had fasted on occasions, and taken enemas on occasion, because I understood the importance of a clean colon and intestines. Prior to this first colonic, I fasted on just fruit for a few days, and also gave myself an enema before undergoing the process.

The colonic doctor laid me down on the table on my back. The warm water went in and out for about 45 minutes, and the doctor described things I had been eating several days before. I kept feeling lighter and lighter, as every time he let the water out, I could feel my belly emptying its contents, and shrinking, getting smaller and smaller. Finally, after about 45 minutes of this, I thought the process was done. I thought he had cleaned me out completely. I was laying on my back all this time. The doctor told me to sit up, and go to the toilet. I thought to myself: "This doctor is crazy. There’s nothing in me." But was I wrong!!

I was lucky that the room with the toilet was only a few feet away. By standing up, gravity began to pull down what the colonic had loosened. The doctor told me to go use the toilet. But laying on my back, I didn't feel like I had to go. But as soon as I stood up, I felt this strong, sudden urge to defecate! And Lucky the toilet was right there, because as soon as I sat on the toilet, the stuff just started coming out of me, like black water, with a color that was literally "black" and it smelled absolutely putrid! This was stuff I was carrying around in my intestines for years, as dried up fecal matter that stuck the walls of my intestines. (By the way, I have always been a  relatively slender person). This black stuff had been stuck in my intestines for years, as dried-up fecal matter. Neither short fasts, nor enemas, nor fruitarian diet (for 2 years) was able to loosen or remove this vast amount of intestinal crud and debris, which took only about an hour at the doctor's office, including 20 minutes sitting on the toilet, where I had constant, watery, black, putrid-smelling diarrhea for about 20 minutes without let up, and had to flush the toilet about once every 2 minutes, just to clear the air, so I could breathe, because it smelled so bad! I'm glad this stuff came out of me, because, as I described earlier, I felt afterwards so good, like I had never felt in many years. I felt totally rejuvenated!

This experience with the colonic irrigation also gave me insight into the vast amount of "crud" that accumulates on the walls of the intestines. Up until now, I could never understand the explanation in the Essene Gospel of Peace where it describes the cleansing process by fasting...
Source: Christian Health Research, Keaau, Hawaii 96749

Also compare On the Importance of a Healthy Intestinal Tract (Beneficial Flora Bacteria, Probiotics), Colon Cleanses & Parasite Detox and the Need for a Cleansing Raw-Live Food Diet to Restore Optimum Health. Always remember to care for your intestinal flora, a major contributor to proper digestion & nutrient extraction as well as your immune system (a healthy intestinal flora keeps unwanted & damaging micro-organisms colonizing your intestines at bay). Additionally see Dr. F.X. Mayr’s research into the link between nutrition, dietary habits, intestinal health and overall health & beauty and Is there a connection between old emotions and colon cleansing?.
 

Fasting to effectively detoxify

Albert Mosséri, the French proponent of natural hygiene, has refined the Sheltonian technique of fasting as nature’s way of healing to the point where fasting is safe and more effective than ever before for everyone:

"In 1986, I made a prodigious discovery in the field of fasting that forced me to revise my Sheltonian method. This is how I was led to make this discovery:

A 37-year-old man came to fast under my supervision. He had taken 104 different tranquilizers for his nervous state during the past 14 years. As soon as a drug wasn't having any effect anymore, his doctor prescribed him another one, thus the incredible number of different tranquilizers he took. He wanted to cure himself without drugs of any sort, so he fasted for 29 days.

Then he became tense, incapable of relaxing or sleeping and unable to drink water despite an intense thirst and an acute kidney pain. I told him that he could not continue this way, even though he still had a lot to eliminate - his tongue was still very coated, his urine dark, his breath foul and he had pains in the kidneys despite all the water he had drunk.

He responded that he still had a lot of time and that he wanted to complete his detoxification... so i thought that the opprtunity had come, for the first time, to make him follow a detoxification diet ...

Every time a faster breaks his fast, he only wants to leave and I can't monitor his tongue anymore... for all those that come for a cure, my greatest concern is to facilitate the reintroduction of food, in a manner that avoids all the problems... must ration the quantities each day, increasing them and change the types of food according to each case... I do all this while watching the various symptoms that will guide me in the process.

I rarely have this chance... I was fortunate to have such a determined man in my care.

Three days after breaking his fast, I entered his room to bring him a few small apples. He told me, "Mr. Mosseri, look at my tongue" ... it was charcoal black! It didn't take long to understand this surprise... I had already seen a few cases where the tongue turned black during a fast - but this man was eating again! Yet the color was not accidental... I had provoked it with this "detoxification diet". I had restarted his elimination, the profound elimination of a fast. I also realized that I could have done this much earlier - a week earlier, at the 20th day of the fast.. he thus lost about ten days, during which time his elimination was very weak ... his tongue stayed black for a few days... then it turned a mustard yellow for many weeks, before returning to a healthy rose color ... at the same time, hunger came back - a true hunger - and the kidney pains disappeared... I then fed him a normal diet. I wondered if this case was an exception, or if it could be imitated as many times as possible with other fasting patients... obviously, this half-fast had accelerated his elimination, but one case does not mean much ...I needed verification through numerous, varied cases ....

I started again in the same manner with two sisters that came after the man... the very day after they broke their fasts, their tongues were coated brown ... since then, 90% of my patients develop a colored tongue upon breaking the fast and commencing the half-fast and the other 10% develop it during a second cure ... this half-fast must, of course, be continued as long as the tongue is even a little colored... a black tongue shows that elimination has deepened, reaching into cellular level to root out decades-old drugs and toxins ... other questions came naturally in my mind: at what moment do we break the fast and go to the half-fast? What quantities of raw foods must be given to the patients?

Having observed it many times, I already knew that a day comes when a patient's weight ceases to drop... only now do I understand why! As for the food quantities, with a lot of trial and error, I arrived at the actual rations, more or less according to the height of the person ...

In the classical method, promoted by Shelton, the fast is pursued with water in bed... but when the fast is continued, though the body ceases losing weight, elimination becomes insignificant and time is lost ... when someone noted to Shelton that a faster was only losing 200g a day and that the elimination barely continued, he answered that it was 200g gained and that it was still better than nothing ... he did not see we could jump-start elimination instead of standing about, making no progress ... when the fast is pursued at this stagnant stage, weight hardly falls and elimination barely proceeds because the body does not have enough vitamins and enzymes for it ... the body has just enough to survive.

As we have seen earlier, the body's reserves are imbalanced ... there is always too much fat and toxins and too few essential elements, when they run out, we go to the next phase, the half-fast, and the tongue colors itself in 90% of cases ... for the other ones, it will color at a second fast ... I could not find out the reasons why...on the other hand, with the classic Sheltonian method, it is very rare that the tongue will color itself, even if the fast is pursued to 60-70 days ...

When the tongue colors itself (black, brown, mustard green, beige), the half-fast must be pursued until the color returns to a natural pink, that is, until the end of elimination. Then, the more concentrated foods can be introduced. The tongue becomes pink at the same time that spitting stops, the urine becomes clear, the breath becomes pleasant, and the headaches are gone. The half-fast can last for one week or many, according to the degree of toxemia.

With this new method, the fasting becomes easier, with fewer risks and problems and more efficient. The fast becomes mathematical, precise, scientific and without blind spots or surprises. This important discovery condemns the long fasts as a risky waste of time.

I called this second part of the fast that follows the water fast the half-fast ... but in reality, it's an elimination diet, since two pounds of food is eaten every day, half fruits, half vegetables ...but I preferred to call it the half-fast, to strike the imagination of the fasting person ...otherwise, he would be tempted to think that he's breaking the fast and that he can eat whatever food and in any quantities ...he has to stay with the impression that he's continuing elimination and that his cure also continues, although in another, less intense form than the complete fast.

The reasons for this method

Whenever we stop eating, elimination starts and is evidenced by a white tongue coated with mucus, a foul breath, a bad taste in the mouth, a loss of weight and other symptoms according to the individual. As the fast goes on, eliminaton slows down because it uses up the body's stock of vitamins and minerals. Depending on the individual, this stock of vitamins and other essential elements lasts approximately 7 to 20 days. At the end of this period, elimination slows down, as revealed in the following symptoms:

These amounts should not be increased, otherwise digestion will take the energy needed by elimination and bring it to a halt ...

The patient should drink a lot of water between midnight and noon, because that's when elimination is at its strongest... if the person is not able to drink at least one liter a day of plain water, then we flavor it with lemon juice ...

The fruits that I prefer to give are apples, because they act like a good broom in the intestines...

Sometimes, a water-rich fruit, like melon or watermelon must be given ...

As soon as we switch to the half-fast, rekindling elimination, we must examine the tongue every morning before putting anything in the mouth ... it should not be washed! Within a few days, if not a few hours, it colors itself black, mustard, or brownish red ... the half-fast is pursued until the tongue is completely clear ... it becomes pink and all eliminative symptoms (thirst, bad taste in the mouth upon awakening, bad breath, spitting, etc.) disappear...

It does not matter if, in the meantime, hunger comes back or not, because this Instinct is usually defective amongst civilized people.

Since the discovery of fasting at the dawn of times by primitive men, this discovery in the health field is the most prodigious that has ever been made."
Albert Mosséri in his book ”Le jeûne, meilleur remède de la nature” (Fasting, Nature’s Best Remedy)

Compare Detoxification, FASTING Diet Benefits For Detoxification & Health – The Perfect Body Cleanser, Key to Internal Purification & Super Energy Awakens Mind & Spirit, The Master Cleanser, Edgar Cayce on the Principles Underlying Illness, Health and Healing, On the Effects of Overeating and the Need for a Cleansing Diet & Detox for Optimum Health, Stored Protein Diseases, Best Juicer for Cancer Patients & General Health Purposes, Edgar Cayce on Assimilation and Elimination.
 

Finding the right detoxification facility is the first step toward sobriety. Get the help you need for a drug addiction now.

 

Plants are nature's most efficient environmental air cleaner

Living indoor plants not only have a well-established beneficial psychological effect on humans, they also clean chemicals and other harmful pollutants from the air.

Studies by the National Aeronautics and Space Administration (NASA) (Dr. William Wolverton at wolvertonenvironmental.com) prove that tropical plants not only beautify indoor environments, they make them healthier to live in. NASA studied the benefits of plants for use in future space stations and closed environments. Properly designed indoor planting can provide an inexpensive, refreshingly low-tech means of removing pollutants from the air in offices and homes.

Indoor air is polluted from the various fibers (carpet, fabrics, wall coverings) and solvents (wallboard, paints, varnishes, furniture) we use to build and decorate our homes and offices. Two potted plants per 100 square feet of floor space will help to clean and refresh the air in the average home or office.

Virtually every tropical indoor plant and many flowering plants are powerful removers of indoor air pollutants. Below is a chart of the plants in the NASA study that most effectively removed pollutants from the air.
 

Pollutant	Source	Solutions
Formaldehyde	foam insulation plywood particle board clothes carpeting furniture paper goods household cleaners water repellants	Azalea Dieffenbachia Philodendron Spider plant Golden pothos Bamboo palm Corn plant Chrysanthemum Mother-in-law's tongue Poinsettia
Benzene	tobacco smoke gasoline synthetic fibers plastics inks oils detergents	English ivy Marginata Janet Craig Chrysanthemum Gerbera daisy Warneckei Peace lily
Trichloroethylene	dry cleaning inks paints varnishes lacquers adhesives	Gerbera daisy Chrysanthemum Peace lily Warneckei Marginata

Dr. Wolverton has written several books, among them "How To Grow Fresh Air - 50 Houseplants that Purify Your Home or Office". H is eco-house uses plants to clean his water waste as well as the air.
 

Delicious recipe for heavy-metal cleansing

CORIANDER CHELATION PESTO

4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin A)
2/3 cup flaxseed oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt to taste

Process the coriander and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase coriander in season and fill enough jars to last through the year.

Coriander has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.

CAUTION: The above recipe may not be safe to use without the supervision of a professional since dislodged mercury may be deposited in the brain, etc. The reader is strongly advised to check out Dr. Dietrich Klinghardt’s mercury detoxification protocols (see for instance On Effective Holistic Heavy Metal Chelation (Removal): definitions, diagnosis, neurotoxins, heavy metal toxicity & symptoms, risk factors, detox methods & side effects, natural chelation agents, secondary infections, etc.) before (if ever!!) starting to proceed on his or her own. Dr. Klinghardt, a holistic physician, has acquired ample experience in the field of safe heavy metal detoxification.

www.Mercola.com has these interesting
Comments on heavy-metal detoxification

Mineral Replacement:

It is important to have a generally healthy mineral base. The body works better with toxic metals than no metals at all. Enzymes have certain binding sites that require a metal for them to perform their function as a catalyst. When you are deficient in magnesium, sodium, zinc and other minerals, the body does not let go of the toxic metals very easily.

Selenium and zinc are particularly important trace mineral in mercury detoxification [particularly from tooth fillings] and should be used for most people.

Generally the citrate form of minerals works quite nicely unless one has a low blood phosphorus level. It is important to not take copper or iron though unless a clinician has [done] a hair analysis and or blood work and recommended these minerals.

Also see Minerals.
 

Cure from Outer Space?

(found at www.chetday.com)

Laviaia Ritkess, a healer in Los Angeles, has been given a recipe for what seems to be a miracle cure. The healer says her amazing "space syrup" was a gift from the aliens to humankind and that anyone can prepare it from common ingredients.

"This syrup is truly amazing," said Mrs. Ritkiss, who used the medicine to cure her arthritis. "It costs just pennies to make, yet after a few weeks of taking it, your whole physical and mental conditions change for the better. It contains many ingredients that humans use to improve health, but the formula the aliens' advanced science has produced, combines these ingredients in a new and different way, and it has a remarkable impact on the body."

"The aliens told me that it affects the electrical energy of the body, reversing negative impulses that bring about diseases and unhealthy emotions. I take a teaspoon every day and I know that it has worked wonders for me. Now the aliens want me to spread the word so that the maximum number of humans will learn about it and use it."

Mrs. Ritkiss, who runs a healing center that offers natural products and New Age cures, says she encountered the aliens last fall while she was working in her office behind the store.

"Seven small green creatures appeared out of the thin air," she said, "and they used their huge, glowing eyes to immobilize me. They appeared in the corner of my office and they seemed very loving and concerned," she recalled. "They told me they had a great affection and respect for humans and wanted to help us with this gift. I couldn't move or speak. I felt like I was dreaming. When I woke up, the spacemen were gone and the recipe was sitting on the desk in front of me."

Mrs Ritkiss says she mixed up a batch of the syrup the next day and because it contained nothing she felt would harm her, she took a teaspoon every day for a month to see what would happen.

"I couldn't believe what it did for me!" she says. "My arthritis is gone, my skin glows, even my teeth and hair are different. I feel like a teenager again. Since then, I have shared the recipe with hundreds of people and it has cured everything -- acne, heart disease, depression and even cancer. The syrup is so wonderful, I know I have to tell everybody about it. It's a miracle gift, a token of love from outer space."

Mrs. Ritkiss says she plans to distribute a pamphlet about the space syrup sometime later this year. In the meantime, however, she has provided the formula so people can start enjoying good health right away.

SPACE SYRUP
2 tsp. diced fresh garlic
3 Tbs. olive oil
5 Tbs. pure clover honey
1 Tbs. apple cider vinegar
1/2 tsp. cayenne
1/4 tsp. asafoetida* (optional)
1/4 cup strong green tea, freshly made

Sauté garlic in olive oil for 1 minute, then add other ingredients. Simmer and cook over low flame for 5 minutes. Let cool. Strain into glass jar. Cover and refrigerate. (Makes enough for a week with one teaspoon a day.)

* Asafoetida: the fetid gum resin of various Persian and East Indian plants of the genus Ferula occurring in the form of tears and dark-coloured masses, having a strong odour and taste and formerly used in medicine as an antispasmodic (Websters).

Note by Healing Cancer Naturally: The above recipe is given “as is” since I haven’t researched its effectiveness. Please let me know your experiences if you decide to try it. Most of the above ingredients have been claimed and/or shown to possess various major or minor health benefits. Cayenne for instance seems to be some kind of miracle-worker for various conditions (heart attack etc.), enhancing the effect of other herbs and apparently directly inhibiting cancer-cell growth. Cayenne also is an essential ingredient in the “Master Cleanser” formula. Based on just "lemonade" (made with maple syrup), this easy-to-prepare home-made formula appears to be a particularly effective way to fast and internally cleanse while preventing and healing various complaints and ailments without incurring significant energy loss or discomfort. Details on the Master Cleanser).
 

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