Nutrition

Garlic can prevent cancer

Studies into Allium sativum consumption prove lowered cancer risk

by Healing Cancer Naturally, copyright © 2023

There are countless scientfic studies researching the link between garlic intake and cancer risk.

In fact the available evidence is so voluminous that in the following, we will quote exclusively the results obtained in meta analyses and systematic reviews, i.e. statistical analyses combining the results of multiple scientific studies addressing the same question. In the hierarchy of scientific evidence, these are considered the highest form of knowledge.

Gastrointestinal cancer

An especially large number of cases (>100,000) corroborated garlic's protective effect against gastrointestinal malignancies such as stomach cancer and colorectal cancer (12,558 cases).

Gastric cancer

Meta-analysis: Does garlic intake reduce risk of gastric cancer?

by R T Kodali et.al., in: Nutrition and Cancer. 2015.

Allium vegetable intake and gastric cancer: a case-control study and meta-analysis.

by Federica Turati et al., in: Molecular Nutrition & Food Research. 2015.

Association and mechanism of garlic consumption with gastrointestinal cancer risk: A systematic review and meta-analysis.

by Yangyang Wang et al., in: Oncology Letters. 2022.

Consumption of large amounts of Allium vegetables reduces risk for gastric cancer in a meta-analysis.

by Yong Zhou et al., in: Gastroenterology. 2011.

Allium vegetable intake and gastric cancer: a case-control study and meta-analysis.

by Federica Turati et al., in: Molecular Nutrition & Food Research. 2015.

The association of garlic with Helicobacter pylori infection and gastric cancer risk: A systematic review and meta-analysis.

by Ziyu Li et al., in: Helicobacter. 2018.

Colon cancer

Garlic intake and the risk of colorectal cancer: A meta-analysis.

by Xi Zhou et al., in: Medicine (Baltimore). 2020.

Phytochemically rich dietary components and the risk of colorectal cancer: A systematic review and meta-analysis of observational studies.

by Pia Borgas et al., in: World Journal of Clinical Oncology. 2021.

Colorectal cancer and adenomatous polyps in relation to allium vegetables intake: a meta-analysis of observational studies.

by Federica Turati et al., in: Molecular Nutrition & Food Research. 2014.

Does garlic reduce risk of colorectal cancer? A systematic review.

by Suong N T Ngo et al., in: The Journal of Nutrition. 2007.

Garlic consumption and cancer prevention: meta-analyses of colorectal and stomach cancers.

by A T Fleischauer et al., in: The American Journal of Clinical Nutrition. 2000.

Prostate cancer

We also have more than 100,000 "pieces of evidence" for garlic (as well as other allium vegetables) significantly decreasing prostate cancer risk.

Allium vegetables and risk of prostate cancer: evidence from 132,192 subjects.

by Xiao-Feng Zhou et al., in: Asian Pacific Journal of Cancer Prevention. 2013.

Breast cancer

Last but not least, we have equally extensive evidence of garlicexerting protective effects against breast cancer and malignancies of the upper aerodigestive tract.

Breast cancer

Allium Vegetables Intake and Risk of Breast Cancer: A Meta-Analysis.

Jinhang Zhang et al., in: Iranian Journal of Public Health. 2022. PMID

Upper aerodigestive tract cancers

Allium vegetables and upper aerodigestive tract cancers: a meta-analysis of observational studies.

by Valentina Guercio et al. in: Molecular Nutrition & Food Research. 2016.

Note: More scientific studies can be found under Garlic, onion and other Allium vegetables against cancer: epidemiological and laboratory research.

Addendum by Healing Cancer Naturally

Make sure to use organically grown garlic for a balanced and rich mineral and trace element spectrum (Germanium etc.) and (probably) enhanced potency.

 

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