Diet, Nutrition and the Healing & Prevention
of Cancer or Other Diseases (XXVII)

Proper Food Combining Table
according to Dr. Hay & Dr. Walb

Excerpted & translated from Walb/Heintze: Original Haysche Trenn-Kost nach Dr. Hay and Dr. Walb: Die Zusammensetzung der Nahrung nach Hay und Walb
by Healing Cancer Naturally © 2007
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Do Not Mix

foods predominantly containing carbohydrates
with foods predominantly containing proteins

Do Mix

Neutral foods with either foods predominantly containing carbohydrates
OR with foods predominantly containing proteins

Concentrated foodstuffs predominantly containing carbohydrates (starch, sugar) Neutral foodstuffs Concentrated foodstuffs predominantly containing proteins         Whole grains Whole grain flour Wholemeal bread Whole wheat etc. pasta Whole grain rice Potatoes Topinambur Black salsify 1. Fats Vegetable oils & fats Animal fats Bacon fat Butter, cream     Quark, sour milk products Full-fat cheese above 60% fat in dry matter Egg yolk Ripe olives Meat Game Fowl Fish Low-fat cheese (up to 55% fat in dry matter) Eggs Soy flour       Acidulous fruit can only be combined with predominantly albuminous foodstuffs.   Honey Figs dried Dates dried Apples dried Apricots dried Plums dried Raisins Bananas 2. Vegetables Green salads Carrots Beetroot Onions, leeks Cauliflower, asparagus Beans Peas (green) Mangold Radish, white radish   Tomatoes, Spinach* Celery, kohlrabi savoy, red cabbage White cabbage, sauerkraut Pumpkin, cucumber Brussels sprouts Peppers Fennel, Chicory Mushrooms   Berries Pomaceous fruit, stone fruit Currants Citrus fruit Kiwi Pineapple Melons           3. Other food items Agar-Agar Nuts (except peanuts) Blueberries               4. Spices Unrefined sea salt Herb-flavoured salt, celery salt Garlic Paprika Nutmeg Curry Basil (instead of pepper) Wild and pot herbs     Not recommended!   White flour White bread White noodles Polished rice Sago Peanuts White sugar Sweets Jams, jellies Preserves   Not   Dried pulses Store-bought mayonnaise, soups, sauces   recommended!   Black tea, coffee, cocoa Ginger, horseradish, pepper, mustard Pickles Vinegar essence Not recommended!   Raw egg white Fatty sausage Rhubarb Cooked food in larger amounts

* Spinach and tomatoes raw and cooked with protein meals, with carbohydrate meals only raw

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