Budwig Protocol

How to Make Your Own Oleolux

Instructions

Dr. Budwig created Oleolux in an effort to provide a healthy and tasty butter replacement or ersatz in her Oil-Protein Diet. It is used (unheated) with potatoes, added to cooked foods etc. For recipes see Dr. Budwig’s Oil-Protein Diet Cookbook[1].

Excerpted from the book Cancer — The Problem and the Solution by Dr. Johanna Budwig. Translated and prefaced by Healing Cancer Naturally © 2007

Dr. Johanna Budwig’s Oleolux Recipe

Ingredients:

  • Onion
  • Chemically non-hydrogenated coconut fat/oil
  • Flaxseed oil
  • Garlic

1. Put 125 ml of flax oil into the freezer compartment of your refrigerator.

2. Heat 250 g of coconut oil with a medium-sized onion cut into 4 parts. Sauté until the onion starts to brown (5 to 8 minutes). Add 10 garlic cloves and continue sautéing until they are light brown (which takes about 3 to 5 minutes). Pour this mix through a strainer into the cold flax oil. Stir and immediately put back into freezer compartment. When fully cooled, put into and store in fridge.

Noteworthy

Garlic, onion and other Allium vegetables in themselves are helpful against cancer.

Footnote

1 Oleolux is misspelled ”Oleolox” in her Oil-Protein Diet Cookbook.

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