Dr. Johanna Budwig’s Healing Diet & Protocol

The Budwig Oil-Protein Diet: Instructions For Making Your Own Oleolux

Dr. Budwig created Oleolux in an effort to provide a healthy and tasty butter replacement or ersatz in her Oil-Protein Diet. It is used (unheated) with potatoes, added to cooked foods etc. For recipes see Dr. Budwig’s Oil-Protein Diet Cookbook*.

Excerpted from Cancer - The Problem and The Solution by Dr. Johanna Budwig. Translated and prefaced by Healing Cancer Naturally © 2007

Dr. Johanna Budwig’s Oleolux Recipe

Ingredients:

  • Onion
  • Chemically non-hydrogenated coconut fat/oil
  • Flaxseed oil
  • Garlic

1. Put 125 ml of flax oil into the freezer compartment of your refrigerator.

2. Heat 250 g of coconut oil with a medium-sized onion cut into 4 parts. Sauté until the onion starts to brown (5 to 8 minutes). Add 10 garlic cloves and continue sautéing until they are light brown (which takes about 3 to 5 minutes). Pour this mix through a strainer into the cold flax oil. Stir and immediately put back into freezer compartment. When fully cooled, put into and store in fridge.

* Oleolux is misspelled ”Oleolox” in her Oil-Protein Diet Cookbook.

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